Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Gresham offers a variety of resources to support residents in these areas.
Fitness Centers
Lyft Fitness Gresham
Located at 23500 SE Stark St, Lyft Fitness Gresham provides 24-hour access on weekdays and offers amenities such as a saltwater pool, steam room, dry sauna, and group fitness classes. Childcare services are also available. For more information, visit their website.
Cascade Athletic Club
Situated at 19201 SE Division St, Cascade Athletic Club features a range of facilities including swimming pools, racquetball courts, group fitness classes, and a water park. The club operates from early morning until late evening, accommodating various schedules. Details can be found on their website.
Gresham Strength and Conditioning
Located at 372 NE 9th St, Gresham Strength and Conditioning offers group fitness classes and open gym access. They emphasize a community-focused approach to fitness. More information is available on their website.
Mental Health Services
Oregon Mental Health & Wellness
Oregon Mental Health & Wellness provides services such as individual, couples, and family therapy, psychiatry, and group therapy. They offer both in-person and telehealth options. Visit their website for more details.
Cascadia Health – Mental Health Urgent Walk-In Clinic
Located at 4212 SE Division St #100, Cascadia Health offers walk-in services for mental health crises, including crisis counseling and psychiatric services. They operate seven days a week. More information can be found on their website.
Morrison Child & Family Services
At 831 NW Council Dr Suite 300, Morrison Child & Family Services offers mental health and substance abuse programs for individuals aged 2-18, addressing issues like depression, anxiety, and ADHD. Details are available on their website.
By utilizing these local resources, residents of Gresham can take proactive steps toward achieving and maintaining overall health and wellness.